Chair Pilates
Our Chair Pilates sessions are led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more about Sonia’s work here. Next sessions: Wednesday 4th December […]
Rare Disease Day Quiz
In aid of this year’s Rare Disease Day, Anastasia will be hosting a virtual quiz with some ‘rare’ themed questions! So join us on Zoom on Monday 28 February from
Rare Disease Day Quiz Read More »
Chair Pilates – 25 January 2022
Join us on Tuesday 25 January at 11:30am-12.30pm for an hour of Chair Pilates, led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more
Chair Pilates – 25 January 2022 Read More »
Chair Pilates – 27 July 2021
Join us on Tuesday 27 July at 11:30am-12.30pm for an hour of Chair Pilates, led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more
Chair Pilates – 27 July 2021 Read More »
Chair Pilates – 29 June 2021
Join us on Tuesday 29 June at 11:30am-12.30pm for an hour of Chair Pilates, led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more
Chair Pilates – 29 June 2021 Read More »
Volunteer’s Week: Rizwan Aziz
We spoke to Rizwan Aziz about his experience of volunteering… What volunteering role(s) do you do at Ataxia UK? I am a befriender for the Friends Connect service. How
Volunteer’s Week: Rizwan Aziz Read More »
Wellbeing Week 21-25 June
InControl are delighted to announce the launch of our first annual wellbeing week. We are offering a range of virtual workshops designed to increase your emotional wellbeing as the lockdown
Wellbeing Week 21-25 June Read More »
Chair Pilates – June 2021
Join us on Tuesday 8 June at 11:30am-12.30pm for an hour of Chair Pilates, led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more
Chair Pilates – June 2021 Read More »
Chair Pilates – April 2021
Join us on Tuesday 27 April at 11:30am-12.30pm for an hour of Chair Pilates, led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more
Chair Pilates – April 2021 Read More »
Chair Pilates
Join us on Tuesday 23 March at 11:30am-12.30pm for an hour of Chair Pilates, led by Sonia Forde who has over 17 years’ experience as a Pilates teacher. Read more
